Q: My cat always tries to roll around my feet or weave through my legs when I walk. I’m afraid of falling. Is there anything I can do?

A: Although your cat weaving around your legs can seem cute, it can be dangerous, especially if you have mobility issues. Cats do this for attention, to show affection, or to guide you toward something they want, like food or play. There are safe and fun alternatives to teach your cat.

First, understand what your cat wants. Cats often do this when they are excited, like during mealtimes, or when they want to be near you. Instead of punishing the behavior that can cause stress, address the cause. Establish a predictable feeding routine so your cat knows when food is coming. This can help reduce their desire to escort you to their bowl.

Provide enrichment throughout the day to reduce attention-seeking and boredom behaviors. Puzzle feeders, cat trees, and interactive toys can keep them mentally and physically engaged. Have a 10-minute play session twice daily in areas where your cat does not try to weave between your feet. This will avoid reinforcing their attention in areas where they commonly trip you. Boredom is often a reason for clinginess, so meeting their enrichment needs can naturally reduce this concern. 

Teach your cat an alternative behavior, such as a “sit” or “go to” a specific spot, like a mat or stool, when they want something. Use positive reinforcement to capture the desirable behavior of going to their spot instead of being underfoot. Your cat will quickly learn that going to this spot earns them attention or food faster than weaving between your legs.

If your cat tends to weave when you come home or when you are walking through specific areas, consider teaching a “move away” cue. Toss a treat away as you move, encouraging your cat to follow the treat instead of your legs. This can also help fulfill their natural desire to hunt and catch prey. Set up a treat station near the problem areas in your house to grab treats before entering this zone. Another option is using a wand toy to keep your cat away as you walk. Be consistent with these methods, and your cat will learn that good things happen if they stay clear of your feet.