Puppies require many outlets for chewing and biting behavior. When done safely, tug can be a great game to engage your puppy.
Playing with two tug toys of the same value works best. Tug with one toy, and then, after a few seconds, release the other toy and allow your puppy to have it.
Pick up the second tug to entice your puppy to drop the one they are playing with and tug the new toy.
Pick up the toy your puppy dropped and repeat.
Going back and forth playing tug this way not only prevents your puppy from redirecting their energy and excitement toward you, but also teaches to drop items.
This behavior is reinforced with continued play.
If your puppy has difficulty switching toys, you can always toss a few treats on the ground to get them to release.